The next generation of health tracking
Trusted by 1,000+ chronic pain sufferersFind what’s working for your pain.
Meds. Supplements. Diets. New treatments.
It’s time to see what’s actually helping.
BioStackr connects your pain, mood, and sleep — revealing patterns in days, not months.
Install in one tap · Daily reminders · 20 seconds/day · Free to start
Join 1,000+ people finding relief
Private by default • Share only what you choose
Not just another tracking app
Most health trackers collect data. We connect the dots.
They show you graphs.
We show you what actually helps.
BioStackr is different:
✅ Simple 20‑second daily check‑ins
✅ AI that explains what’s driving your pain
✅ Clear insights you can share with your doctor
✅ No overwhelm. Just answers.
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THE OLD WAY DOESN’T WORK
You’re tracking in chaos.
Notes, screenshots, spreadsheets—everywhere and nowhere.
When you’re in pain, tracking shouldn’t be more work.
Most apps make you collect data. BioStackr gives you answers.
📝 Scattered notes, zero clarity
Screenshots, journals, voice memos… you’ve tried it all. But without patterns, it’s just noise.
🩺 Doctors glaze over your data
You bring your notes, they nod politely, and nothing changes. BioStackr translates your symptoms into clear patterns they can use.
❓ Still guessing what’s helping
Was it the new med? The stress? The food? You deserve real answers, not more guessing.
⏱️ Just 20 seconds a day
You check in. We do the rest.
While you focus on your day, BioStackr's intelligent system works in the background—connecting patterns, spotting triggers, and uncovering what actually helps.
Your Daily Check-In
Today's Readiness Score
64%
Take it easy today. Your body needs rest.
20 seconds. Done.
"Your pain is higher today. 💙 I've been watching your patterns this week—I'm starting to see some connections. Keep checking in, we're getting closer."
Lifestyle
Symptoms
The most sophisticated pattern recognition for chronic pain
BioStackr uses advanced pattern recognition to analyze thousands of data points across your pain levels, sleep quality, medications, supplements, and daily activities.
Connects pain, sleep, mood, medications, weather, stress, and more
Spots delayed triggers (like how yesterday's stress causes today's flare)
"Pain spikes on high‑stress workdays"—not just graphs you decode yourself
What happens when you finally see patterns
You stop guessing
No more wondering if it was the supplement, the stress, or the food. Patterns become clear.
Your doctor listens
Show them clear data they can't dismiss. Finally be taken seriously.
You start making choices that help
Know what actually reduces your pain. Make informed decisions.
Pattern recognition built for chronic pain
Here's what pattern discovery looks like
Not just graphs you decode yourself. Real patterns. Real answers.
The Magnesium Discovery
Priya had chronic migraines for 3 years. She tried everything—cutting caffeine, meditation, expensive supplements. Nothing worked.
After 2 weeks of tracking in BioStackr, the pattern jumped out:
When she took Magnesium Glycinate 400mg consistently for 3+ days, her pain dropped from 7/10 to 3/10. When she missed it, migraines returned within 48 hours.
She showed her doctor. Now she knows exactly what helps.
"I spent 3 years guessing. BioStackr showed me the answer in 2 weeks."
Marcus discovered:
His joint pain spiked 24 hours after eating dairy. Eliminated dairy, pain dropped from 8/10 to 4/10 in 2 weeks.
Aisha discovered:
Stress at work triggered flares every Tuesday/Wednesday. Adjusted schedule, flares reduced by 60%.
No matter what you're tracking
Whether you're trying to improve your sleep, see if medications are working, reduce pain levels, identify food triggers, or understand your energy crashes—BioStackr finds the connections. When you take X, you get less Y. When you do A on Monday, B happens on Wednesday. These are the patterns that change everything.
That's the power of seeing patterns.
Built for people living with chronic illness
Fibromyalgia
Finally see what's causing your flares. Track pain, energy, and brain fog to identify triggers and bring clear, credible data to your doctor.
Autoimmune Conditions
Lupus, RA, Hashimoto's, MS—understand what helps during flares and show your doctors patterns they can't dismiss.
Chronic Pain
Stop guessing. Start seeing what actually reduces your pain.
Chronic Fatigue
Track crashes and energy patterns. Finally understand what makes you worse.
Also for anyone tracking symptoms, testing protocols, or trying to understand patterns in their health—athletes, biohackers, or anyone who wants answers.
One link. Your doctor sees everything.
No more printouts or screenshots. Share your complete health timeline through a single link that's always up to date.
Your Shareable Timeline
SHAREDPain drops 7/10 → 3/10 after 7+ hours of sleep for 3+ days
Current Medications & Supplements
What your doctor sees:
Heatmaps and timelines showing what's working
Every supplement, med, and activity—with dosages
Securely share files, lab results, imaging, and doctor reports—all in one place
"Pain spikes on high‑stress days; improves after good sleep"
One link, real-time updates—no re-sending needed
Smart privacy controls: Choose exactly what to share. Show/hide categories with one tap.
Intelligence that cares
How it works
Quick daily check-ins. Track what you're trying. See patterns instantly—with smart assistance for spotting triggers.
Quick Daily Check-In
Pain level? Mood? Sleep quality?
20 seconds, done.
Each morning you'll get a Readiness Score (calculated from your pain and sleep) with actionable insights—no clutter, just clarity.
Track What You're Trying
Log meds, supplements, protocols as you try them.
See Patterns Instantly
Monthly heatmap shows good days vs bad days. Click any day to see what you were doing differently.
Share your timeline with your doctor through one simple link—no PDFs, no screenshots, always up to date.
Track with any wearable
Drop in your daily recovery or sleep score from Whoop, Oura, Apple Watch, Garmin—whatever you use. Takes 5 seconds.
Automatic sync coming soon—but manual input keeps things fast today.
Free to start • Upgrade when ready
📱 Install BioStackr in one tap
No App Store. No waiting. No extra steps.
- Tap Install at the top of your screen.
- BioStackr appears on your home screen like any other app.
- Get gentle daily reminders, opens instantly, works offline, syncs everywhere.
Install in one tap · Daily reminders · 20 seconds/day · Free to start
Most people don't need another tracking app.
They just need someone to help them make sense of it all — without the overwhelm, without the judgment, without feeling like they're doing it alone.
Ben and his mum
I built this for my mom
My mom has dealt with chronic pain and other health challenges throughout her life. She's tried everything—different meds, supplements, lifestyle changes. Sometimes she feels better. Sometimes it all comes back.
But when you're in pain, tracking what helps is almost impossible. You're just trying to get through the day. She never knew what actually helped.
"After years of trying everything, she still couldn't answer the basic question: what actually makes it better?"
So I built BioStackr.
Now she can see patterns. She knows what works. Her doctor listens when she shows them her data.
She's not cured—but she's not guessing anymore. She knows what helps, what makes it worse, and what to do next.
— Ben, Founder & Son
Simple, honest pricing
Start free. Upgrade when you're ready.
No hidden paywalls. Start tracking and seeing patterns today—upgrade for deeper insights when you need them.
Free
Forever
Everything you need to find your first patterns
Premium
$29/month
14-day free trial
Everything in Free, plus unlimited tracking
🔒 Cancel anytime. No questions asked. Your data stays yours.
No pressure. No urgency tactics. Just a tool that's here when you're ready.
Your health journey moves at your pace — not ours.
Your patterns are waiting. Start finding them today.
Start tracking today. Find your patterns. Finally have answers for your doctor.
Free to start • No credit card • Setup in 2 minutes
Frequently Asked Questions
Is my data private?
Yes. Everything is private by default. Only you see your data unless you choose to share it with your doctor or care team through a secure link you control.
Do I need to track every day?
No. BioStackr works even if you only track a few times a week. The more you track, the clearer patterns become—but life happens. No guilt.
Will this work on my phone?
Yes — and you can add BioStackr to your Home Screen so it feels like a real app (no download required).
- iPhone/iPad (Safari): tap the Share icon, then Add to Home Screen. BioStackr opens full‑screen like an app.
- Android (Chrome): tap the menu (⋮), then Add to Home screen. You’ll get an app‑style icon.
Tip: You may also see a purple banner at the top offering to install—tap it to add BioStackr instantly.