Because ‘maybe it’s working’ isn’t good enough anymore.
Dropped 4 supplements. Saving €90/month. Should’ve done this years ago.
— Marcus T., saving €90/month
From 12 bottles to 3 that actually moved the needle. Same results, less clutter.
— Jen, dropped 9 supplements
Thought it was all guesswork. Only one thing really helped.
— @biohack_ben, Whoop user
Same ingredient, two brands. One made a difference, one didn’t. Now I know which to keep.
— Sophie K., tested 2 brands
Less really is more. Fewer pills, clearer routine.
— David, simplified his stack
HRV steadier on the nights I take it. Fewer 3am crashes.
— ER nurse, nights
I stopped guessing. Now I know what’s worth paying for.
— Alex P.
After years of trying everything, I finally reset to what works.
— Priya, back to basics
It takes years to find the right partner. Your supplements? About two weeks.
Reddit isn't research.
Most supplement advice is vibes, anecdotes, or influencer chemistry.
You test them.
You measure them.
You keep the ones that show up.
65–75% of supplements show no measurable effect.
Your data tells the truth. Marketing doesn't.
Let's talk about the relationship you've been quietly paying for.
You're not sure it's working. But you're not sure it isn't.
So you keep paying. Month after month. Year after year.
For supplements you're not actually sure are doing anything.
Supplements don’t work in isolation. They reveal themselves — or don’t — through missed doses, bad sleep, stress, and inconsistency.
BioStackr measures how each one performs in your real life, so you know which ones are worth committing to, and which ones aren’t.
Tell us what you’re taking. Your stack, what you’re taking it for, and what it costs you each month.
Check in briefly. Sleep, energy, mood. Three sliders. About ten seconds.
Flag unusual days (optional). Alcohol, illness, travel, high stress — one tap.
Compare better days to worse ones. Days with a supplement vs days without.
Account for noise. Disrupted days don’t distort the signal.
Let patterns form naturally. No forced protocols. No artificial rules.
Matched — earning its place. Keep it.
Swipe left — no measurable benefit. Drop it.
Situationship — promising, but needs more data.
No guesswork. Just clarity.
How progress unfolds
Here's what your data says. No hard feelings.
5000 IU Daily
Compatibility
Reliable. Shows up. Your energy scores are 23% better since you committed.
400mg Before Bed
Compatibility
Six months and your deep sleep hasn't budged. This one's coasting.
It's not you. It's your magnesium.
600mg Morning
Compatibility
Stress is lower, but your energy dipped. Worth investigating.
2000mg Daily
Compatibility
Quiet but consistent. Joint pain down. Recovery up. The strong, silent type.
Same methods used in clinical trials. Now for your supplement drawer.
It's how researchers separate real results from placebo. We apply the same rigor to your magnesium.
No vibes. No guessing. Just math that holds up.
This is correlation-based analysis, not a clinical trial. But it's the closest thing your stack has ever had to peer review.
Let's find out before this gets awkward.
No judgment. But if you're still here, you already know.
You can stay casual forever. But if you want real answers, they're here when you're ready.
See which supplements are actually making a difference—and which ones you can finally let go.