← Back🏋️Creatine (Monohydrate)
5 g daily, anytime; loading optional.
- Form: Monohydrate (Creapure popular)
- Dose: 3–5 g daily; skip cycling
- Timing: flexible (AM/PM/Pre)
Stacks using this
Ben P
Longevity + strength bias
biostackr.io/biostackr/ben09-168903?public=true
*This page is a simple snapshot to help you explore real setups. Always tailor doses with your clinician and labs.