โ Back๐Omega-3 (EPA-heavy)
1โ2 g EPA/day; take with food.
- Target: โฅ1 g EPA (often 2 g)
- Timing: with a meal (fat)
- Brands: Carlson, Nordic, WHC
*This page is a simple snapshot to help you explore real setups. Always tailor doses with your clinician and labs.